Over the five years I have been practicing yoga (and two years I have been teaching), I have been using various sources to inspire and create mantras for my own practices and classes.
I find that these “mind instruments” help guide my movement on and off of the mat. In my book and workbook, I offer these mantras to the world.
Manifest: 30 Days of Intentional Mantras
Mantra translates to mind instrument or mind protection. The use of mantras dates back over 3000 years and is a transformative way to shift our thoughts, words and deeds. Kelley Carboni-Woods shares a collection of 30 mantras directly from her teaching and personal yoga practice. Each mantra includes simple ideas of how to apply them to our daily lives. Through practice we can begin to manifest a life that is full of joy, peace and freedom.
Manifest: Companion Workbook
In this companion book to “Manifest: 30 Days of Intentional Mantras, Kelley Carboni-Woods provides reminders and tools for self-discovery that can propel the reader towards creating a life filled with joy, bliss and peace. Prepare to ask yourself hard questions as we each connect more deeply to ourselves and each other.
Both books are available for sale through Amazon (paperback and Kindle) or you can buy directly from me or at Revolution EGO if you are local.Pin It